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A few years ago, I celebrated an “Urban” Thanksgiving with friends in San Francisco. Of course, every Thanksgiving is vegetarian for me. But that year in particular, my friends agreed to cook NO meat, NO fish, NO turkey. What an awesome way to spend the holiday! Why not spare a turkey this year and try […]
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Avoid spikes in blood sugar by eating vegetables with higher sugar content. Root vegetables such as yams, sweet potatoes, carrots fall into this category. The easiest and yummiest way to get your root vegetables? BAKED SWEET POTATO CHIPS…IN 45 MINUTES FLAT 1. Buy one large sweet potato. They’re only a couple bucks! 2. Preheat […]
